Every service at Brain Vitality is built around one idea:
make self care feel possible, not overwhelming. Here is a clear look at how we work, what we offer, and how to take the first step.
You don't need to have everything figured out before reaching out. Brain Vitality is designed so every step is clear, low-pressure, and builds naturally from the one before it. Most people begin with a free orientation and go from there.
STEP 1 · COMPLIMENTARY
The orientation is the easiest and most natural place to begin. It's a brief, welcoming conversation designed to help you understand whether Brain Vitality is the right fit—before you commit to anything. You'll have the chance to share what's going on, ask questions, and get a clear sense of what the process looks like. There's no pressure, no paperwork, and no obligation. Just a conversation and a clear next step.
Step 2 · ONe-TIME Session
$349
75 Minute Session
The Discovery Session is where real clarity begins. Rather than guessing where to start or building a plan on assumptions, this session gives you an evidence-based foundation—a clear picture of where you are right now and what to prioritize first.
This is not a diagnosis. It is a starting point—one that makes every next step more intentional, more personal, and more effective.
After your session, we walk you through the results together and use those insights to shape your personalized brain health plan.
Start With an Orientation First
Where clarity begins
Cognitive Assessment
A validated neurocognitive screening tool that measures memory, attention, processing speed, and executive function—detecting subtle changes long before routine screenings would.
Functional Neurological Assessment
A functional assessment of how your brain and nervous system are working together—identifying root causes of cognitive strain, not just surface-level symptoms.
Brain Vitality Jumpstart Program
Practical tools and guidance you can begin using right away while your longer-term plan is built around your results.
Clear Next Steps & Custom Plan
You leave with a specific, guided plan built around your real baseline—not a generic recommendation. Every next step is informed by what your results actually show.
STEP 3 · ONGOING SUPPORT
Real, lasting change doesn't come from a single session. It comes from steady support, structured accountability, and tools that fit into the life you're already living. BrainVitality memberships are designed to keep you consistent—week after week—while you continue caring for the people who depend on you.
Virtual coaching and self care tools
Your membership is designed to help make self care more realistic, structured, and sustainable through regular coaching, education, brain health tools, and personalized guidance.
More Services
Additional Proffesional Support
Counseling
Counseling is available as an additional service for members who want dedicated support for their mental and emotional wellbeing.
Clinical Support W/ M.D.
Individual clinical sessions with our physician are also available as an additional service for members who would benefit from medical guidance as part of their overall care.
Support for the Person Who Is Always Supporting Everyone Else
BrainVitality gives you a dedicated place to focus on your own health while continuing to care for the people who depend on you.
Your free orientation is simply a conversation. Ask questions, share where you are, and find out whether BrainVitality is the right fit.
No pressure, no commitment, just a clear starting point.
